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 THE ENLIGHTENMENT WORKOUT:
This is an interactive, dance, movement, and meditation class for those of you who enjoy working consciously with sexual energy. Based on tantra yoga principles, we will be working with the physical body as well as the inner body (the energy field within). There will be a great emphasis on the use of expanded breathing as the primary vehicle for facilitating the movement of internal energy. We will make liberal use of intimate eye-gazing exercises to create deeper connections with each other.
The psycho-sexual energizers with their rhythmic, undulating, movements are exercises designed to activate the sex glands by simulating the erotic, pelvic movements used in sex. As we release sexual tension through the process of deep relaxation and letting go, the hips, thighs, and buttocks will be streched, strengthened, and toned along with the internal (pleasure) muscles used in sex.
If you would like to increase your libido, expand your orgasmic capacity, improve genital health, and stimulate the release of youth-generating hormones then this class is for you. This is a practical, body-oriented approach to erotic spirituality. Show up, stay present, have no expectations, and be open to the magic. Please join us in the lighthearted fun.
Where: World Dance Fitness: 40 Greenfield Ave. San Anselmo, CA
When: Four consecutive Friday evenings. September 19th, September 26th, October 3rd and October 10th, 2008. 7-9 P.M.
Cost: $15.00 per class.
*Please wear loose, comfortable, preferably cotton clothing that doesn't block your energy.
TANTRA FOR THE TIMID:
A one day dynamic play shop designed to gently introduce you to the practice and the benefits of conscious sexuality. We will use dance, movement, sound, conscious breathing, and conscious touch in order to remove energy blocks that impede the orgasmic flow. We want to facilitate the movement of energy in the body/mind. We will focus on the five barriers to cosmic sex and how to overcome them. The five barriers to cosmic sex are: - An inability to stay present
- Shallow breathing
- Striving
- Male ejaculation
- Body and genital armoring
Tantra For the Timid is designed to help you to: - Increase the harmony in your intimate relationships
- Enhance sexual intimacy
- Enjoy a spiritual context for your lovemaking
- Release suppressed emotions through breath practices and bodywork
- Stay in the "the eternal here and now."
Date: To be announced
Location: To be announced
Cost: To be announced
THE POTENCY PRINCIPLES PLAY SHOP:
Based on the book of the same name, this two day play shop will focus on generating, containing, and transforming sexual energy. Participants will learn how to: - Arouse the body through the use of psycho-sexual energizers designed to generate sexual energy.
- Use breath techniques to increase the duration and quality of their lovemaking.
- Make love from the heart as well as the genitals.
- Strengthen and tone the internal pleasure muscles used in sex.
- Work as a team to support male ejaculation control.
- Master the art of prolonged, leisurely, "soft style" lovemaking.
- Savor and extend the orgasmic build-up, without genital release, in order to achieve higher consciousness.
Dates: To be announced
Location: To be announced
Cost: To be announced
THE POTENCY PRINCIPLES BOOKSIGNING EVENTS:
Date: To be announced
Location: To be announced
Cost: A free event
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