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DEEPENING INTO YOGA A Three Day Intensive Workshop September 27-29, 2013 Harbin Hot Springs Middletown, California With Satya Gita Van Dyke Would you like to take some time for yourself, to recharge and rejuvenate? Do you want to initiate or deepen your yoga practice? This three day intensive workshop is a great opportunity to immerse your self in yoga for a weekend, to join like-minded individuals integrating yoga as a way of living. In addition to deepening understanding of alignment and energy flow in the poses, we will be taking time for consciousness exercises such as self-inquiry and truth circle – all in an atmosphere of acceptance, playfulness, and depth. Participants can expect to come away with a deeper understanding of and connectedness to self. Satya Van Dyke is a resourceful teacher and guide focusing on emotional healing and spiritual development. She founded the yoga program at Harbin Hot Springs, and uses numerous modalities to guide clients in personal unfoldment. $410 cost includes delicious meals, indoor or outdoor camping, and use of Harbin Hot Springs facilities. Early registartion discount $360 before August 1st, 2013 Call or e-mail Satya to reserve your space. To pay for registration, please either use the links below to use your credit card through PayPal, or send a check for $150 (deposit) or $410 (full registration) to: Satya Van Dyke PO Box 782 Middletown, CA 95461
Testimonial: Satya's weekend yoga retreat greatly exceeded my expectations. In a short time, Satya created a safe, sometimes playful, always focused learning environment where we immersed ourselves in yoga, chanting, breath work, and storytelling. I left feeling literally and figuratively stretched and open, and much much happier than I was when I walked in her door on Friday afternoon. Satya such a gifted teacher! Testimonial: Satya offers a yoga experience unparalleled in presence, depth, precision and wisdom, topped off with a delightful dose of humor. She created a warm and safe container for our three-day yoga journey, allowing us to come more deeply into relationship with our bodies and our truth. Her teaching is infused with years of study of wisdom traditions, creating a rich atmosphere to move within. __________________________________________________  Click on above image for full size PDF flyer __________________________________________________ Opening and Connecting the 2nd and 4th Chakras Do you wish to open to your creative energy? Would you like to live more courageously with your heart open? In this two-hour yoga workshop, we will focus on opening and connecting the Creative and Heart Centers. We will be grounding and stabilizing in the svadistana chakra, the source of the kundalini, in order allow the anahatha or heart center to blossom. By opening the sacrum, hips, and lower back, we will first invite a stable foundation in the belly center. The shoulders, ribcage, and heart will then be addressed, promoting a compassionate, undefended heart center. This workshop will support a freeing of blocks that limit you from living grounded in your creative, sexual and spiritual aliveness. All levels are welcome to this safe, nonjudgmental environment. At park point health club in Heladsburg, CA Saturday 28th of April 2012 12-2pm $20 for members and $30 non-members __________________________________________________ Opening and Connecting the 1st and 4th Chakras Saturday January 14th at 12 -2pm Park Point Health club, Healdsburg With Satya Van Dyke Would you like to ground your energy more effectively, providing yourself and others with more support and stability? Would you like to live more courageously with your heart open? In this two hour yoga workshop, we will focus on opening and connecting the base and heart centers. We will begin with Mulabandha or root lock, awakening the Muladhara or base chakra. We will then explore standing poses to ground the legs, connect with earth, and provide a stable base. The heart will then be opened with back bends, allowing the Anahatha center to blossom. You will leave this workshop feeling more grounded, present, and open-hearted. All levels are welcome to this safe, nonjudgmental environment. |
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