Kundalini Dance
Welcome to the Kundalini Dance Experience, a contempory form of ecstatic dance. Kundalini Dance is a shamanic journey and a creative art form designed for personal healing and transformation. This practice awakens the wisdom of your soul through intuitive movement, breathwork, and vocal expression. Using the chakras as our map, we will ride the wave of our kundalini energy as it dances up our spine. Reclaiming our aliveness and opening our bodies as love, this journey will rejuvinate your body, clear stagnant emotional energy, bring clarity, and support the awakening of higher consciousness. No dance experience is needed, just a willingness to let go.
"Puja creates sacred space that induces and cultivates the practice of divine surrender through breath, sound and movement in a fun and profound way. Her shakti yoga and ecstatic dance workshop catalyzed a release of emotional energy and a deeper awareness of pranic movement throughout my being. Joyfully I witnessed my heart center open like a thousand petaled lotus. After the workshop I felt alive, aligned and blissfully spacious. I am truly grateful for her guidance and her offering of this practice." - Jaqi Garcia
To find out when classes are offered, check my schedule.
For more information on Kundalini Dance, click here.
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