Ecstatic Body Awakening is a fresh and innovative approach to yoga. A synthesis of yoga, movement exploration, shamanic breath, and energy awarness. Taking yoga out of the box and off the mat and into the intuitive wisdom of our bodies. EBA places more importance on our inner energy flow than outside form and posture. Setting up the foundation for you to create your own asanas that take you on a journey into the source of presense within.

I believe that sound is one of the most profound ways we can intuitively heal ourselves. In Ecstatic Body Awakening I invite you to bring your energy body alive with a growl, a moan, a sigh, a purr, or a long melodic AHHHHHHH!! Enjoy the sensuality of your body and how it feels. Allow authentic vocal expression to become part of your practice. I encourage you to tune into your inner body and find what needs to be explored and expressed using sound, movement and breath. The attention on sounding and my intuitive ability to spontaneously create the class in harmony with the needs of the group sets Ecstatic Body Awakening apart from other hatha yoga classes.

"Dear Ms. Puja, so much gratitude for the most fun, postive, and innovative yoga session I have experienced in 10 years! Your playful approach to often serious teachings of yoga was a breath of fresh air. - Chris"

"Dearest Puja, the playful Goddess, your magic today has me feeling balanced, feeling energized, and having my heart open. I feel blessed to have experienced Pujayoga. - Love, Debbie"

"Puja you bring love, breath, fun, beautiful vibrations and peace to the temple. Thank you for sharing your magic. - Thanks Love!"

Private/One on One Sessions

An intimate setting where we can address your specfic intentions and desires. Our session will be a blend of relaxation, breath, asana and hands on bodywork to allow you to melt into your core beingness.